DATE: 6th of September 2026 at 11am-17pm
Location: Trädgården, Stockholm

WHEN.

Your Mind Festival is a full-day experience bringing together the very best in wellness—fitness, mindset, recovery, and longevity. Through inspiring talks, treatments, movement sessions, and immersive experiences, you'll leave feeling energized, inspired, and equipped to invest in your long-term well-being.

ABOUT.

Your festival ticket gives you access to a full day of wellness, movement, recovery, inspiration, discovery and connection at Trädgården.

Explore treatments, inspiring panels, wellness classes, ice baths, sauna, innovative health & wellness brands, DJs and so much more throughout the day.

Want to join a wellness class? All pre-booking spots are now full, but we’ll have a limited number of drop-in spots available for every class on the day, offered on a first-come, first-served basis. We recommend arriving around 15 minutes before the class starts to join the drop-in queue.

We can’t wait to share this special day with you. 💫

Get Your Ticket

GET YOUR TICKET

OUr 2026 speakers

PANEL 1

NLP & The Power of the MIND (SWE)

Discover how your thoughts, beliefs and subconscious patterns shape the way you feel, act and live. Together with Alexandra Pizzoni and Stina Persdotter, we explore how NLP, neuroscience and self-leadership can help us break limiting patterns, build confidence and create lasting change.

Walk away with a deeper understanding of your own mind – and practical tools to start using it more intentionally.

ALEXANDRA PIZZONI

NLP coach, PT, studio patrop

Personal trainer, mindset coach, and NLP practitioner, helping people build sustainable strength both physically and mentally. She empowers individuals to create lasting habits, overcome limiting beliefs, and unlock their full potential.

Stina persdotter

NLP coach, mindset expert, podcaster

By combining NLP, neuroscience, and self-leadership, she empowers individuals to reprogram subconscious patterns, build lasting confidence, and create meaningful, sustainable change in both life and business

PANEL 2

Biohacking in Everyday Life

What does biohacking actually look like in real life? Together with Jesper Ståhl, Katrin Zytomierska and Emilia Löf Karlsson, we explore different perspectives on longevity and everyday wellbeing – from nutrition, sleep and movement to recovery, breath, presence and nervous system regulation.

From the latest longevity insights to ancient yogic wisdom and simple choices you can make today, this conversation is about cutting through the noise and exploring what truly supports how we feel, perform and live.

Walk away with new perspectives on your own health – and practical tools and ideas you can bring into your everyday life.

jesper ståhl

Biohacker, entrepreneur, podcaster

Entrepreneur and podcaster, Jesper makes the latest longevity science practical and accessible, inspiring others to build sustainable habits that support lifelong health and performance.

Emilia Löf Karlsson

Silent Yoga Sweden™, yoga teacher, mindfulness advocate

Yoga teacher, entrepreneur and founder of Silent Yoga Sweden™, Emilia inspires people to reconnect with their inner power, find greater harmony and live with more presence, joy and authenticity.

Katrin Zytomierska

Entrepreneur, wellness advocate, clean elixir

Passionate about nutrition and healthy living, she has inspired thousands to make better everyday choices through simple, high-quality products and honest conversations about health and wellbeing.